tag:blogger.com,1999:blog-62652178245976357062010-07-28T13:15:42.765-06:00Smartdiet.com provides a great resource for free weight loss links and diet tips that will help you! Weekly we will try to provide a new weight loss tip, sometimes provided by you. Please submit your weight loss and diet tips for our review. If appropriate, we will post for all to read. I will try to update the site from time to time so that you can find new links and information. Come back everyonce in a while and check in with us. Good luck with your health!HeyJudehttp://www.blogger.com/profile/13627661000729782885noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6265217824597635706.post-84848131965471394822010-01-29T20:03:00.004-07:002010-01-29T20:52:08.907-07:00Check out LIVESTRONG.COM's free Daily Plate application. It's a free web site to track your calories and lose weight. I personally use it to track my calories, and you can find the calorie count to almost any food. You can even add your own favorite foods to the web site, and they will very it and it the web site.<br /><br /><a href="http://www.livestrong.com/thedailyplate/">www.LIVESTRONG.com/thedailyplate/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265217824597635706-8484813196547139482?l=www.smartdiet.com' alt='' /></div>HeyJudehttp://www.blogger.com/profile/13627661000729782885noreply@blogger.com1tag:blogger.com,1999:blog-6265217824597635706.post-48523898159807277362010-01-23T12:45:00.001-07:002010-01-23T12:48:30.098-07:00I'm looking for an elliptical machine for weight loss and health benefits. I'm hoping to find a good used one and would love some input from those who currently use one. For the benefit of our readers, please post your experience.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265217824597635706-4852389815980727736?l=www.smartdiet.com' alt='' /></div>HeyJudehttp://www.blogger.com/profile/13627661000729782885noreply@blogger.com1tag:blogger.com,1999:blog-6265217824597635706.post-17975419288445812232010-01-16T17:21:00.006-07:002010-01-23T22:31:46.896-07:00Here is an article I found on managing your weight through the holidays. Enjoy!<br /><br />Holiday Weight Management<br /><br />Surviving Feasting Season<br />From Halloween through Valentine's Day, temptations abound.<br />Here is a great article to help you through the holiday season.<br />Check it out!!<br /><hr><a HREF="http://onhealth.webmd.com/holiday_weight_management/article.htm">http://onhealth.webmd.com/holiday_weight_management/article.htm</A><br />By Dulce Zamora <br />WebMD Weight Loss Clinic - Feature<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265217824597635706-1797541928844581223?l=www.smartdiet.com' alt='' /></div>HeyJudehttp://www.blogger.com/profile/13627661000729782885noreply@blogger.com3